“Norfolk Says No” is a campaign running this week to raise public awareness to eliminate violence against women as part of a global movement, and the support services available.
“Instead of seeking to be the best in the world, think about seeking to be the best for the world.” – Richard Barrett
Instead of buying Christmas cards, consider donating the same money to charity and tell your friends what you’ve done. This could have a real impact on people who truly need it.
Stoptober is an NHS campaign to give free support to people quitting smoking. Stop smoking for 28 days and you’re five times more likely to stay smokefree for good.
Try to imagine what it’s like for someone moving to your area, facing new friends and a new school/workplace. Be the first to offer friendship.
Charities are there to offer support to anyone in need. There are local, national and global ones for all sorts of mental, emotional and physical support that you need.
“Strength comes from within and the people you surround yourself with. So make sure you have the right people around you”.
Summer Holiday Project #5: Do something for someone else each day, for nothing in return, and keep an activity log. Note down the feelings you have after completing a task.
Everyone evaluates situations using their own personal experience and criteria. Respect their decision and ask what they used to make their conclusion.
If you need to ask for help, instead of deciding if you think they’ll help or not, ask and give them the opportunity to decide for themselves.