Skip to content
Respect Yourself
  • Home
    • Download the app
    • Further help
    • Frequently Asked Questions
    • Privacy policy and controls
    • Terms and conditions
  • Messages
  • Blog
  • About us
    • Aims & Objectives
    • Our values
    • Meet the team
    • Safeguarding & Child Protection
  • Get involved
    • Donate
    • Volunteer
    • Posters
  • Contact
  • Toggle website search
Menu Close
Search this website

We don’t need to feel bad

  1. Home>
  2. Messages>
  3. Mental health
You are currently viewing We don’t need to feel bad
Think by Mathieu HERVOUET
  • Reading time:1 mins read
  • Post category:Feelings and Emotions / Mental health
  • Post published:November 1, 2017

Negative feelings are only negative if they’re excessive and enduring. We won’t hurt ourselves into eternal misery if we let ourselves feel what we need to feel. And we don’t have to feel bad nearly as often as we think.

Source: How to Deal with Uncomfortable Feelings & Create Positive Ones @ tiny buddha: simple wisdom for complex lives

image: Think by Mathieu HERVOUET under Creative Commons license

Share this:

  • Click to share on Facebook (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to share on Tumblr (Opens in new window)
  • Click to share on WhatsApp (Opens in new window)
  • Click to share on Pocket (Opens in new window)
  • Click to email a link to a friend (Opens in new window)
  • Click to print (Opens in new window)
Tags: feelings

You Might Also Like

Read more about the article What is mindfulness meditation?

What is mindfulness meditation?

April 21, 2017
Read more about the article Do the worst first

Do the worst first

July 29, 2012

Forgiveness helps you reclaim your right to run your life

April 15, 2012

Read more articles

Previous PostIdentify what to say yes to
Next PostLearn to deal with healthy conflict

Related posts

  • Give people the benefit of the doubt
  • Negative thinking patterns
  • Challenge false beliefs
  • Notice when you're trapped in thoughts
  • Challenge thinking errors

Search

Report Online abuse

Make a CEOP Report

Donate / Fundraise



Donate with JustGiving.Pay with Mastercard, Visa, American express, PayPal, Apple Pay or Direct Debit.

Get the daily message by e-mail

Enter your email address to receive the daily messages and articles by email.

Join 255 other subscribers.

TOP POSTS

  • What number do I dial to check how much 'phone credit I have left?
    What number do I dial to check how much 'phone credit I have left?
  • Rule your mind, or it will rule you
    Rule your mind, or it will rule you
LATEST POSTS
  • Girl with teddy bear by Rebecca Osborne
    Sexual abuse is not your fault
  • Wanderer above the sea of fog by Caspar David Friedrich
    No one is you, and that is your superpower
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
FUNDING & CERTIFICATION

Safer programme - Norfolk Safeguarding Children Board Lottery funded logo

Registered Charity Number 1161527

  • Home
  • Messages
  • Blog
  • About us
  • Get involved
  • Search
  • Contact us
@ 2011-2023 Copyright by Respect Yourself. All rights reserved.
Close Menu
  • Home
    • Download the app
    • Further help
    • Frequently Asked Questions
    • Privacy policy and controls
    • Terms and conditions
  • Messages
  • Blog
  • About us
    • Aims & Objectives
    • Our values
    • Meet the team
    • Safeguarding & Child Protection
  • Get involved
    • Donate
    • Volunteer
    • Posters
  • Contact