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Ecotherapy can change how you feel

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You are currently viewing Ecotherapy can change how you feel
Skagit County Tulip Festival 2011 by verifex
  • Reading time:1 mins read
  • Post category:Environment / Local projects / Mental health / Physical health
  • Post published:June 11, 2017

Ecotherapy can make a significant difference to how you feel. It can reduce depression, reduce anger, reduce feelings of anxiety and stress, improve your mood and self-esteem, and increase your emotional resilience.

Source: How can ecotherapy help me? | Ecotherapy @ mind: for better mental health

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  • Find ecotherapy near you @ mind: for better mental health

image: Skagit County Tulip Festival 2011 by verifex under Creative Commons license

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Tags: environment, local projects, mental health, physical health

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