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Mindful Mallorca Labyrinth Walk, Es Trenc by DoSchu
  • Reading time:1 mins read
  • Post category:Environment / Local projects / Mental health / Physical health
  • Post published:August 19, 2017

Strengthening your connection with nature by spending more time outside in all weathers, learning about the natural cycles of the year and tuning into the sights, sounds and smells of the natural world can help you see a bigger picture that exists outside of yourself.

Source: How can ecotherapy help me? | Ecotherapy @ mind: for better mental health

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image: Mindful Mallorca Labyrinth Walk, Es Trenc by DoSchu under Creative Commons license

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Tags: environment, local projects, mental health, physical health

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