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logo Empowering young people
to create a better life
19
Aug
2017

Experience nature

Strengthening your connection with nature by spending more time outside in all weathers, learning about the natural cycles of the year and tuning into the sights, sounds and smells of the natural world can help you see a bigger picture that exists outside of yourself.

Source: How can ecotherapy help me? | Ecotherapy @ mind: for better mental health

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  • Find ecotherapy near you @ mind: for better mental health

image: Mindful Mallorca Labyrinth Walk, Es Trenc by DoSchu under Creative Commons license

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Posted: Rich@RespectYourself   |   Updated: 23 May 2017   |   Categories: Environment, Local projects, Mental health, Physical health

Tagged: environment, local projects, mental health, physical health

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