By participating in an ecotherapy project, you could meet new people, lessen any isolation and loneliness, and increase your sense of belonging, build your peer support network, create more of a structure to your week, and make connections with people which may develop into long-term friendships.
Source: How can ecotherapy help me? | Ecotherapy @ mind: for better mental health
Tools
image: Garden group by Natascha M under Creative Commons license
