How do I move forward from self-harm?

An important step forward is making the decision to learn to live without self-harm, and being prepared to face underlying issues that may have caused the behaviour in the first place.

Source: Recovering from self-harm @ SelfHarm.co.uk

Further help

• Harmless (www.harmless.org.uk)
• National Self Harm Network (www.nshn.co.uk)

image by geralt under CC0 license