Read more about the article If things are tough, talk about it
Girls talking image by Pezibear

If things are tough, talk about it

Be yourself – whoever you are, however you feel, whatever life has thrown at you. If things are tough, talk about it. Samaritans can be reached on 08457 90 90 90 or jo@samaritans.org .

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Read more about the article Don’t share another’s sexting photos with your friends
how painful it is by Sophia Louise

Don’t share another’s sexting photos with your friends

When somebody sends you a naked photo, it can feel like a good idea to show it to your friends and often the welfare of the sender isn’t even considered. Please consider the rates of self-harm and plummeting levels of confidence that can happen as a result of having an intimate photo shared.

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Read more about the article Samaritans is confidential and anonymous
Helping a friend by Rebecca Osborne

Samaritans is confidential and anonymous

Finding it hard to talk about how you are really feeling? Samaritans is a safe place to turn; it’s anonymous and confidential: 08457 90 90 90 or jo@samaritans.org .

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