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How to feel capable and strong

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  • Reading time:1 mins read
  • Post category:Confidence / Diet and exercise / Physical health / Self-esteem
  • Post published:October 5, 2011

Knowing what makes you happy and how to meet your goals can help you feel capable, strong, and in control of your life. A positive attitude and a healthy lifestyle (such as exercising and eating right) are a great combination for building good self-confidence.

Source: teenshealth.org

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Tags: confidence, mental health, self-esteem

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