It’s important that you can trust the person you decide to speak with about a situation. This could be a friend, someone older, a family member, teacher, counsellor, doctor or nurse. If they don’t have the experience to provide the support you need, they could refer you to a specialist.
Source: How talking to someone can help @ ReachOut.com: Get through tough times
Photo: Monroe County Nurse Practitioner by WFIU Public Radio under Creative Commons license
