Look at your life outside the realm of your current circumstances. See yourself 40 years in your future, and 30 years in your past. We all have very real problems and situations to deal with; some are in our control while others are not.
Source: 4 Effective Practices For Gaining Perspective @ Possibility of Change
Image by Azoreg (Own work by uploader) [CC-BY-SA-3.0 or GFDL], via Wikimedia Commons
