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Put things in perspective

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You are currently viewing Put things in perspective
up & away by fauxly
  • Reading time:1 mins read
  • Post category:Anxiety/Stress / Feelings and Emotions / Mental health
  • Post published:February 4, 2018

If you’ve been keeping a situation to yourself, it may seem more overwhelming than it actually is. The person you talk with might help you see the situation in a new or different perspective, and will be more neutral about what’s going on if the outcome won’t affect them personally.

Source: How talking to someone can help @ ReachOut.com: Get through tough times

image: up & away by fauxly under Creative Commons license

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Tags: anxiety, emotions, feelings, mental health, perspective, talking

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