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Look at change from a distance

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You are currently viewing Look at change from a distance
journals by Meagan
  • Reading time:1 mins read
  • Post category:Mental health / Positive change
  • Post published:January 21, 2018

While you can’t emotionally detach yourself from the experience of life changes, you can try to take a step back and look at things from a distance. Try writing down exactly what has changed and how it has impacted you.

Source: How to Handle Changes in Your Life @ wikiHow

image: journals by Meagan under Creative Commons license

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Tags: change, perspective

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