Skip to content
Respect Yourself
  • Home
    • Download the app
    • Further help
    • Frequently Asked Questions
    • Privacy policy and controls
    • Terms and conditions
  • Messages
  • Blog
  • About us
    • Aims & Objectives
    • Our values
    • Meet the team
    • Safeguarding & Child Protection
  • Get involved
    • Donate
    • Volunteer
    • Posters
  • Contact
  • Toggle website search
Menu Close
Search this website

Try more outdoor activities

  1. Home>
  2. Messages>
  3. Diet and exercise
You are currently viewing Try more outdoor activities
Hiking holiday image by maxmann
  • Reading time:1 mins read
  • Post category:Diet and exercise / Environment
  • Post published:July 28, 2018

If you want to try more activities outside, you can do geocaching, beachcombing, woodland trails, local walking/rambling groups, or regular exercise such as yoga or jogging in a park.

Source: Nature and mental health @ mind: for better mental health

image by maxmann under CC0 license

Share this:

  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on X (Opens in new window) X
  • Click to share on Pinterest (Opens in new window) Pinterest
  • Click to share on Tumblr (Opens in new window) Tumblr
  • Click to share on WhatsApp (Opens in new window) WhatsApp
  • Click to share on Pocket (Opens in new window) Pocket
  • Click to email a link to a friend (Opens in new window) Email
  • Click to print (Opens in new window) Print
Tags: ecotherapy, exercise, nature

You Might Also Like

Read more about the article Wet wipes block pipes

Wet wipes block pipes

January 9, 2017

Dark green leafy vegetables contain iron

March 29, 2012
Read more about the article Ecotherapy can help build your confidence

Ecotherapy can help build your confidence

June 25, 2017

Read more articles

Previous PostMake a garden for your desk
Next PostSpend more time outside

Related posts

  • Free your mind in nature
  • Experience more nature
  • Experience nature
  • Be active
  • What is Ecotherapy?
  • Schedule outdoor activities to avoid when the sun is strongest

Search

Report Online abuse

Make a CEOP Report

Donate / Fundraise



Donate with JustGiving.Pay with Mastercard, Visa, American express, PayPal, Apple Pay or Direct Debit.

Get the daily message by e-mail

Enter your email address to receive the daily messages and articles by email.

Join 259 other subscribers.

TOP POSTS

  • How do my savings affect my State Pension?
    How do my savings affect my State Pension?
  • What are the consequences of making a hoax emergency call?
    What are the consequences of making a hoax emergency call?
LATEST POSTS
  • Dr Pam Spurr holding Eva The Bear book
    Crucial tips for your happiness
  • Girl with teddy bear by Rebecca Osborne
    Sexual abuse is not your fault
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
FUNDING & CERTIFICATION

Safer programme - Norfolk Safeguarding Children Board Lottery funded logo

Registered Charity Number 1161527

  • Home
  • Messages
  • Blog
  • About us
  • Get involved
  • Search
  • Contact us
@ 2011-2025 Copyright by Respect Yourself. All rights reserved.
Close Menu
  • Home
    • Download the app
    • Further help
    • Frequently Asked Questions
    • Privacy policy and controls
    • Terms and conditions
  • Messages
  • Blog
  • About us
    • Aims & Objectives
    • Our values
    • Meet the team
    • Safeguarding & Child Protection
  • Get involved
    • Donate
    • Volunteer
    • Posters
  • Contact