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What is Ecotherapy?

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You are currently viewing What is Ecotherapy?
Walking Between Trees by Stanley Zimny
  • Reading time:1 mins read
  • Post category:Environment / Local projects / Mental health / Physical health
  • Post published:July 27, 2016

Ecotherapy can improve your mental and physical wellbeing through doing outdoor activities, by working in nature, such as a conservation project, gardening or farming, or by experiencing nature, such as enjoying the views on a walk or cycling through some woodland.

Source: What is ecotherapy? | Ecotherapy @ mind: for better mental health

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image: Walking Between Trees by Stanley Zimny under Creative Commons license

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Tags: environment, local projects, mental health, physical health

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