Short messages on Positive change from Respect Yourself, the guidance site for young people to help make good decisions in life.

Be the example

Be the example to others of every positive aspect you have, so others can see how to do it. If you don’t have that quality yet but aspire to have it, doing this will also help you achieve it.

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Recognise what you have in common with others

Instead of recognising the differences between yourself and others, recognise what you have in common. We all need food, shelter, and love. We crave attention, recognition, affection, and above all, happiness.

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Understanding “willpower”

Willpower comes down to just one choice: do I choose to do it, or choose not to do it? Make it a concious decision. Being truthful to yourself, which will give you the better outcome? Once you start making these decisions and seeing the results, they get easier and you understand better what “willpower” is.

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