Anyone can suffer from domestic abuse.
That’s the key message being voiced by organisations across Norfolk in a week long campaign taking place next week. (more…)
The Home Heat Helpline (0800 33 66 99) gives information on the grants, benefits and payment schemes that you may be entitled to as well as basic steps that you can take to save money on heating bills by making your home more energy efficient.
Performance anxiety at school or college can be very daunting. If you feel nobody understands how difficult you’re finding it, tell someone.
You won’t be able to solve all school worries on your own. Speak to parents and teachers to make action plans for the things you struggle with.
Bereavement affects us all. Winston’s Wish is a non-profit organisation set up to help bereaved children make sense of death and rebuild their lives.
The Domestic Violence and Relationship Abuse project supports children and young people age 4 -18 years in an abusive relationship or who have been affected by domestic violence in the home.
You can see your GP about getting an OCD assessment. Your treatment programme is likely to involve behavioural therapy (to change the way you behave and reduce your anxiety) and
medication (to control your symptoms).
Hating something is exhausting! Stop the struggle. Give in to the fact it is there, then decide if you can do something about it. Sometimes you can’t!
We asked celebrities what they would tell their younger self. The common themes: “everything will turn out okay” and “believe in yourself”.
Struggling with internal issues creates more struggle. Instead, look at these harmless but scary demons head on. Try to talk and share where you can.