Find a way to express how you feel. There are many ways that you can express your feelings, which can help relieve the heartbreak. Some ways include writing in a journal, writing poems, playing a music instrument, drawing art or kickboxing.
- Find a healthy way to deal with feelings
- Express your feelings creatively
- Allow yourself to feel your feelings
- What is emotional repression?
- Does music influence my mood?
- Heartbreak for men: Learn from the heartbreak
- Heartbreak for men: Take time to enjoy your life
- Heartbreak for men: Find support in your family and friends
- Heartbreak for men: Vent your emotions
Text RYJG10 £5 to 70070