Different types of foods make a healthy and well-balanced diet. Try to get the balance right every day, not necessarily at every meal, or over the course of a week.
Most people with chlamydia have no symptoms but it’s easily treated, so if you’re worried ask your GP or sexual health clinic for a test.
Chlamydia can make you infertile if left untreated, if you’re a woman. In men, chlamydia may lead to a painful infection in the testicles and can sometimes reduce fertility.
Installing and correctly using a room thermostat and thermostatic radiator valves could save £70-£150 and 310kg to 630kg carbon dioxide a year.
Turn down your room thermostat by one degree: save around £75 and 310kg carbon dioxide a year.
If someone compliments you, that doesn’t make you a better person. Your value remains unchanged, because it’s something that comes from within.
Sometimes the best support you can give someone is to refer them on to someone who can help them better than you.
Having sex is a very personal decision, and you might not feel ready to have a sexual relationship for months or years after puberty. It is a personal choice.
Having breasts does not mean a girl is ready for sex. A girl’s breasts start to develop at puberty, around age 10 to 16, but this doesn’t mean she should start having sex, or that she will feel ready.
Having an abortion does not mean you’re unlikely to get pregnant again. You will also need to use reliable contraception to avoid becoming pregnant as fertility returns almost immediately after the abortion.