If things are tough, talk about it
Be yourself – whoever you are, however you feel, whatever life has thrown at you. If things are tough, talk about it. Samaritans can be reached on 08457 90 90 90 or jo@samaritans.org .
Short messages on Eating disorders such as bulimia and anorexia from Respect Yourself, the guidance site for young people to help make good decisions in life.
Signs of anorexia include: fear of gaining weight, unrealistic ideas about body shape or weight; denial of a problem; an ‘inner voice’ that challenges views on eating and exercise; strange or obsessive behaviour around eating; mood swings, depression, secrecy; restlessness or hyperactivity; wearing baggy clothes; vomiting, taking laxatives, exercising excessively.
Samaritans provides confidential emotional support 24/7 to those experiencing despair, distress or suicidal feelings.