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Coping strategies help build resilience

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You are currently viewing Coping strategies help build resilience
Happy by Jeroen Werkman
  • Reading time:1 mins read
  • Post category:Mental health / Positive change
  • Post published:January 20, 2017

When you develop coping strategies, you’re able to build resilience. You’re able to see things in a better perspective and you’ll feel much better about how you handled a certain situation.

Source: How can I develop coping strategies? @ ReachOut.com: Get through tough times

image: Happy by Jeroen Werkman under Creative Commons license

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Tags: mental health, positive thinking

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