It takes huge strength and courage to express and communicate our pain to the people who hurt us. In doing so, we expose our vulnerable side – the very part that we want to protect and keep safe. But when we communicate painful emotions, we take a step outside of our comfort zone and into a wonderful learning and growth opportunity.
If you think someone you know may be experiencing domestic abuse, there are lots of ways they can get help. Check out www.leewaysupport.org to find out what support is available in Norfolk and Suffolk, or call them on 0300 561 0077.
Many domestic violence victims find it hard to leave – they may be frightened, they may not have anywhere to go, perhaps they have no money or means of support. But there is professional support available out there for everyone – men, women and children.
2 women in the UK are killed every week by a partner or ex-partner, making domestic abuse the largest cause of death worldwide in women aged 19-44 – greater than war, cancer or motor vehicle accidents.
Norfolk Police receive over 30,000 calls every year relating to domestic violence. Domestic violence is illegal and can result in prison sentences for the perpetrator.
Domestic abuse isn’t just about physical violence. It can include emotional and psychological damage as well – such as name-calling, threats and bullying. No-one deserves to be mistreated in any way by a member of their household.
Domestic violence affects 1 in 4 women and 1 in 6 men in their lifetime. You might see signs like bruising or someone wearing long sleeves in hot weather to cover up the bruises. Look out for friends who cut off relationships because their partner has told them to.
Today is White Ribbon Day, also known as the UN International Day for the Elimination of Violence against Women, which is a global campaign to ensure men take more responsibility for reducing the level of violence against women.
Signing up for Facebook includes accepting the contract of their terms and conditions – which includes the agreement not to bully, intimidate, harasses or to post hate speech. Doing this could result in facebook taking legal action against you, as well as the consequences from the Police of documented bullying.
If you are unsure or worried about the safety of a child, young person or vulnerable adult, please contact your local Police or Social Work Services or telephone the National Child Protection Helpline 0800 022 3222.