Call Samaritans if you need someone to talk to
Samaritans provides confidential emotional support 24/7 to those experiencing despair, distress or suicidal feelings.
Samaritans provides confidential emotional support 24/7 to those experiencing despair, distress or suicidal feelings.
If you break something in anger, it will still be broken when you’ve calmed down. The same is true for the words you’ve said. It is okay to feel angry, but not to behave angrily.