It is better to praise someone than ridicule them, in every circumstance. You both get a lot more from the praising.
Don’t let a bad situation affect the outcomes of other things during the rest of your day. Any ‘bad day’ can be put ‘right’ if you decide to.
“Expect trouble as an inevitable part of life, and when it comes, hold your head high. Look it squarely in the eye, and say, ‘I will be bigger than you. You cannot defeat me.” – Ann Landers
Things which help in life: friends to believe in you, family to support you, a quiet place to think and regroup yourself, a way of finding extra strength, how to deal with criticism and bounce back.
Create your own ‘life’ toolkit, of how you handle different emotions and situations. Each time you find a better way, upgrade it with your improved tools, and use them the next time.
Internet trolls: the only things they know about you are the bits you’ve told them. This includes what they can match up about you with a few simple Google searches.
Each child/young person may respond differently to experiencing or witnessing domestic abuse, some common long-term effects are: anxiety, depression, withdrawal, nightmares, bed wetting, low self esteem, aggressive behaviour, eating disorders, underachieving at school.
“I always wondered why somebody doesn’t do something about that. Then I realized I am somebody.” – Lily Tomlin
It is unlikely an anonymous internet troll really knows who you are, or much about you, so you can disregard their comments. Don’t respond, and don’t take them to heart.
Abraham Lincoln never sent any of his hot letters. You can use his method to constructively deal with emotions until you’re calm, instead of dealing with what you’ve posted socially in haste.