Take time today to appreciate someone
Take time today to appreciate someone who does something you take for granted.
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May 3, 2015
14year old young carer helping her mum by tucking her in
Savannah is raising awareness about social anxiety by The home of Fixers on Flickr
Split your worries into parts you can solve
If you’re feeling worried about something, it could be a combination of different things. Take it apart to see which bits you can solve yourself, and which bits you need help from others.
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March 28, 2015
VISIONS Service Adventures, Montana, community service summer programs by VISIONS Service Adventures
Spend time with the RIGHT crowd
What would happen if you surrounded yourself with people who support you and help you grow into becoming a better person? What would happen if you started spending time with the RIGHT crowd?
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February 28, 2015
Argument and separation image by Tumisu
National Family Mediation helps resolve issues when separating
National Family Mediation help families resolve all the practical, legal, emotional and financial issues that arise from separation, helping families make long lasting arrangements that benefit their children.
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February 19, 2015
Argument and separation image by Tumisu
How can family mediation help when separating?
Family mediation when separating is four times quicker and five times more cost-effective than heading to court. It reduces conflict, and your family stays in control of arrangements over children, property and finance.
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February 18, 2015
Argument and separation image by Tumisu
Where can I get help with divorce or separation?
sortingoutseparation.org.uk is a free online service for parents and couples dealing with divorce or separation, helping you focus on and deal with the most important issues.
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February 11, 2015
nestle by Jessica Lucia
What is Child Maintenance?
Child maintenance is usually money that the parent without the main day-to-day care of a child pays to the other parent, providing help with a child’s everyday living costs. This includes things like food and clothes, and helping to provide a home for your child or children.
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February 6, 2015
Anorexia by Santiago Alvarez
What is Cognitive Behavioural Therapy used for?
In addition to depression or anxiety disorders, CBT can also help with OCD, PTSD, panic, phobias, eating disorders, sleep issues and alcohol misuse.
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January 24, 2015
No Bullying!
Head teachers must prevent all forms of bullying
Under the Education and Inspections Act 2006 head teachers must identify and implement measures to prevent all forms of bullying and to promote good behaviour, respect for others and self discipline amongst pupils.
January 23, 2015
Teenage girls gossipping image by Baruska
If you’re bullied for being gay, speak to someone in authority
If you’re being bullied for being gay, bisexual or trans speak to someone in authority immediately. You’re not alone and asking for help will often lead to it getting better for you.
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January 22, 2015