“Instead of seeking to be the best in the world, think about seeking to be the best for the world.” – Richard Barrett
Extroverts recharge and get their energy from spending time with people, while introverts recharge and get their energy from spending time alone.
Internet trolling is often done as a sport, for fun, to see how people will react. Trolls get their excitement from opposing reactions which they can escalate.
If you make the same mistakes over and over, don’t get discouraged. Re-assess your approach. Don’t be hard on yourself; understand why you failed and get over it, then get on with it.
If you think you don’t have time to make breakfast, prepare it the night before. It can still be healthy and filling even if eaten when leaving the house.
Don’t form your opinion of yourself based on what someone else thinks of you.
“Everyone has an invisible sign hanging from their neck saying, ‘Make me feel important.’ Never forget this message when working with people.” – Mary Kay Ash
Committing to a breakfast each morning reduces the likelihood that you will snack between meals, and the extra breakfast energy boost also translates to more physical activity to burn excess calories.
To counteract the effects of not eating breakfast, many teens resort to eating high-fat, high-sodium snacks to give them a boost during the day.
Skipping breakfast leaves your body and brain feeling tired, depriving your body of all of the nutrients and energy you need for optimum performance throughout the day.