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NHS Fitness Studio has free exercise videos

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Father Murphy AC 10KM Road Race and Fun Run 2015 by Peter Mooney
  • Reading time:1 mins read
  • Post category:Diet and exercise / Lifestyle
  • Post published:June 1, 2015

Have you tried the free NHS Fitness Studio? They have 10-45 minute instructor-led videos: aerobics, strength & resistance, pilates & yoga, so you can take your exercise classes in your own home.

Source: NHS Fitness Studio – exercise videos @ NHS Choices

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  • NHS Fitness Studio – exercise videos @ NHS Choices

Photo: Father Murphy AC 10KM Road Race and Fun Run 2015 by Peter Mooney under Creative Commons license

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Tags: exercise, lifestyle

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