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How do I stop my feelings from ruling my life?

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You are currently viewing How do I stop my feelings from ruling my life?
I have a bright idea! by Nic Taylor
  • Reading time:1 mins read
  • Post category:Behaviour / Confidence / Positive change
  • Post published:June 12, 2014

If you understand your emotions, you don’t need to let your feelings rule you. You can trust your intuition and not let your emotions get out of control.

Source: Emotional Intelligence @ Mind Tools

Tools

  • Emotional Intelligence Toolkit: 5 steps to reduce your stress and bring balance to your life @ HelpGuide.org

Photo: I have a bright idea! by Nic Taylor under Creative Commons license

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Tags: behaviour, positive thinking, relationships

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