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Read more about the article Keep control of your happiness
Argument and separation image by Tumisu
Behaviour / Mental health / Positive change / Relationships

Keep control of your happiness

Never put the key to your happiness in someone else’s pocket.

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March 29, 2015
Read more about the article What are some key “critical thinking” skills?
Markov_Decision_Process_example
Behaviour / Education / Mental health

What are some key “critical thinking” skills?

Someone with critical thinking skills can: understand the logical connections between ideas; identify, construct and evaluate arguments; solve problems systematically.

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March 12, 2015
Read more about the article What is “critical thinking”?
Markov_Decision_Process_example
Behaviour / Education / Mental health

What is “critical thinking”?

Critical thinking is the ability to think clearly and rationally. It includes the ability to engage in reflective and independent thinking.

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March 11, 2015
Read more about the article Be inspired by other people’s victories
Techofes_Stage
Behaviour / Positive change / Relationships

Be inspired by other people’s victories

Inspiration is a much more effective motivator than competition. You’re more likely to experience success if you are inspired by other people’s victories instead of wasting time finding fault with them.

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March 4, 2015
Read more about the article Rule your mind, or it will rule you
Yoga meditation on beach image by EvolvingScenes
Behaviour / Mental health / Positive change

Rule your mind, or it will rule you

Horace said “Rule your mind, or it will rule you”. You have the ability to train your mind and control your thoughts so your mind obeys you, not the other way around.

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March 1, 2015
Read more about the article Spend time with the RIGHT crowd
VISIONS Service Adventures, Montana, community service summer programs by VISIONS Service Adventures
Behaviour / Confidence / Positive change / Relationships / Self-esteem / Self-Harm / Support

Spend time with the RIGHT crowd

What would happen if you surrounded yourself with people who support you and help you grow into becoming a better person? What would happen if you started spending time with the RIGHT crowd?

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February 28, 2015
Read more about the article You have full control over your attitude
airtime - jumping for joy by *vlad*
Anxiety/Stress / Behaviour / Body image / Bullying/abuse / Confidence / Mental health / Positive change / Self-esteem / Self-Harm

You have full control over your attitude

It isn’t easy to remain positive when negativity surrounds you, but remember that you have full control over your attitude.

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February 22, 2015
Read more about the article Negativity can’t bring you down unless you allow it in
Anger ! by Craig Sunter
Anxiety/Stress / Behaviour / Bullying/abuse / Mental health / Positive change / Self-esteem / Self-Harm

Negativity can’t bring you down unless you allow it in

The ocean can’t sink a ship unless it gets inside the ship: all the negativity in the world can’t bring you down unless you allow it to get inside your head.

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February 21, 2015
Read more about the article Pull over if angry when driving
Speeding car image by tookapic
Behaviour / Driving / Personal safety

Pull over if angry when driving

If you get angry when driving, pull over until you calm down. “I was angry at something” is never a reason for endangering others or causing fatalities.

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January 26, 2015
Read more about the article Try understanding instead of judging
Mirror by Allen Skyy
Behaviour / Mental health / Positive change / Relationships

Try understanding instead of judging

Try awareness and understanding of others without an emotional response – this feels very different from getting your buttons pushed. Judgments that cause emotional reactions are clues to help you find personal insight.

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Comments Off on Try understanding instead of judging
January 21, 2015
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