Scheduling is the process by which you look at the time available to you, and plan how you will use it to achieve the goals you have identified.

What can I do with a schedule?

  • Understand what you can realisticaly achieve with your time
  • Plan to make the best use of the time available
  • Leave enough time for things you absolutely must do
  • Preserve contingency time to handle ‘the unexpected’
  • Minimize stress by avoiding over-commitment to yourself and others


Message supplied by: Rich @ Respect Yourself