Reading time:1 mins readPost category:Mental health / Positive changePost published:September 8, 2012You can use hindsight from previous worries to assess current worries: Did it actually happen? Was it as bad as you thought it would be? Did anything good come of worrying?Message supplied by: Rich @ Respect YourselfShare this: Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Click to share on Pinterest (Opens in new window) Pinterest Click to share on Tumblr (Opens in new window) Tumblr Click to share on WhatsApp (Opens in new window) WhatsApp Click to share on Pocket (Opens in new window) Pocket Click to email a link to a friend (Opens in new window) Email Click to print (Opens in new window) Print Tags: mental health, positive thinking You Might Also Like Get out of your overthinking loop November 29, 2014 Action changes the world November 24, 2013 “It’s not your job to like me. It’s mine.” September 26, 2016Read more articles Previous PostDo things using a simple approach Next PostLearn to think for yourself