“Pain is part of life and we can’t avoid it by resisting it. We can only minimize it by accepting it and dealing with it well.” – Lori Deschene
- In time the pain will subside
- No feeling lasts forever
- How do I start dealing with emotional pain?
- You can change what you think about
- None of us are "broken"
- Your grief is your own
- Connection with others can relieve emotional pain
- Give yourself comforting messages
- Your pain is valid whatever others may think
- Not having your feelings acknowledged is frustrating
- What is emotional repression?
- Care that you are suffering
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