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Exercise can reduce your risk of major illnesses

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You are currently viewing Exercise can reduce your risk of major illnesses
Father Murphy AC 10KM Road Race and Fun Run 2015 by Peter Mooney
  • Reading time:1 mins read
  • Post category:Diet and exercise / Lifestyle
  • Post published:May 25, 2015

Exercise can reduce your risk of major illnesses, such as heart disease, stroke, diabetes and cancer by up to 50% and lower your risk of early death by up to 30%.

Source: Benefits of exercise @ NHS Choices

Message supplied by: Alice @ Public Health, Norfolk County Council / Healthy Norwich initiative

Photo: Father Murphy AC 10KM Road Race and Fun Run 2015 by Peter Mooney under Creative Commons license

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Tags: exercise, lifestyle

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