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Listen to the tone of your inner dialogue

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You are currently viewing Listen to the tone of your inner dialogue
Mirror by Allen Skyy
  • Reading time:1 mins read
  • Post category:Behaviour / Mental health / Positive change
  • Post published:November 13, 2015

For a whole day, make note of the way you Self Talk in any given situation; pay attention to both positive and negative. Stand back and listen to the tone of your Self Talk, without making any adjustments just yet.

Source: How to Listen to and Change Your Self Talk @ wikiHow

Photo: Mirror by Allen Skyy under Creative Commons license

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Tags: behaviour, mental health, positive thinking

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