If you’re caught using a hand-held mobile phone or similar device while driving or riding, you can expect to get an automatic fixed penalty notice. This means you’ll get three penalty points on your driving licence and have to pay a fine of £60.
The sex offenders register contains the details of anyone convicted, cautioned or released from prison for sexual offence against children or adults since September 1997, when it was set up.
There are three aspects of forgiveness: forgiving ourselves, being forgiven and forgiving others. Forgiveness resolves the past so you can live happily in the present.
Samaritans provides confidential emotional support 24/7 to those experiencing despair, distress or suicidal feelings.
Facebook has three main tools you can use if you are being bullied on Facebook: Unfriend – only your Facebook friends can contact you through Facebook chat or post messages on your Wall; Block – this will prevent the person from seeing your information, including posts and updates – even if they’re a friend of friends – or contacting you in any way on Facebook; Report – if they’re posting abusive content, report the person.
Micromanaging someone – managing their every thought and move – denies them of the opportunity to learn from the experience themselves and become self-sufficient at the task.
Your personal space is like an invisible bubble that surrounds you. If people move inside this bubble when they are talking to you, it may make you feel uncomfortable. The better you know the person you’re talking to, the smaller the bubble may be.
Iron helps transport oxygen around your body, it helps fight infection through the immune system, and it is used in producing energy within the body.
Being self-employed means you work for yourself in a business of your own choosing. Whilst this brings freedom and enjoyment, it can also bring long hours as you are responsible for how much money you earn.
Don’t focus on how you rank in comparison to others – life is not a competition, it’s a journey. We are all on a journey, to find something, to become something, to learn, to create. That journey has nothing to do with how well other people are doing, or what they have. It has everything to do with what you want to do, and where you want to go.