Some signs indicating self-harming behaviour may include: unexplained cuts, bruises or burns; being fully covered up even when hot; depression, low mood or low self-esteem, and being secretive about eating.

Source: NHS Choices

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  • Warning Signs of Self Harming @ Teen Issues

    Excerpt: Warning Signs of Self Harming: Unexplained cuts and bruises on the body. Wearing long sleeves and pants, even in warm weather. Secrecy, such as keeping a specific drawer locked or hiding specific items. A breakdown in typical communication. Mood changes or mood swings. Changes in eating patterns. Changes in sleeping patterns. Changes in socialising patterns. Evidence of drug or medical paraphernalia. Evidence of carrying unnecessary sharp objects, matches or lighters. Poor performance or results at school or work. Loss of interest in favourite hobbies or sports.

  • Self-injury help, support and treatment @

    Excerpt: Because clothing can hide physical injuries, and inner turmoil can be covered up by a seemingly calm disposition, self-injury can be hard to detect. However, there are red flags you can look for (but remember — you don’t have to be sure that you know what’s going on in order to reach out to someone you’re worried about): Unexplained wounds or scars from cuts, bruises, or burns, usually on the wrists, arms, thighs, or chest. Blood stains on clothing, towels, or bedding; blood-soaked tissues. Sharp objects or cutting instruments in the person’s belongings. Frequent “accidents” – someone who self-harms may claim to be clumsy or have many mishaps, in order to explain away injuries. Covering up – a person who self-injures may insist on wearing long sleeves or long trousers, even in hot weather. Needing to be alone for long periods of time, especially in the bedroom or bathroom. Isolation and irritability.

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