Can I recover from self-harm?

It is possible for all to learn to live without needing to self-harm. With the right support, understanding and motivation to get better, it is possible for everyone to recover.

Source: Recovering from self-harm @ SelfHarm.co.uk

Further help

• Harmless (www.harmless.org.uk)
• National Self Harm Network (www.nshn.co.uk)

illustration created for Respect Yourself by Rebecca Osborne