If you have negative feelings, talk

If you have negative feelings about yourself, reach out to people who care about you and tell them how you are feeling.

Source: #RYchat on #feelings in children & young people with Dr Keri Nixon @ Twitter

Message supplied by: Dr Keri Nixon

Photo: Opinions are made to be changed - or how is truth to be got at? by Sonny Abesamis under Creative Commons license