If you are suffering from bullying and are uncomfortable asking for help, you can try asking a friend to come with you when you approach an adult. You might also want to write a note or an e-mail to a teacher or school counsellor about the issue.
by mental health campaigner and Respect Yourself ambassador Kiana James.
It’s amazing how many people have the same name as us, but would you like the name “bully”? A bully is not a nice name, but so many people are called bullies because they are bullies. Never do anything to get the name bully because it’s wrong and it is not something to be proud of. So many people are sad, afraid and feeling alone because of being bullied, and lots of people all over the world are being bullied – not just children but adults too, and they need to be saved.